OK, there is something very wrong!
I am putting on weight! I don't get it, I am working out really hard, doing at least 3 hours of cardio a week and taking this carnitine and everything else.
I feel like my fat stomach is smaller, but the scales tell me I have put on almost a kilogram in weight!
I refuse to starve myself so something has to change, maybe it's my total metabolism just being difficult now that I am only a year away from mid thirties lol! Oh well I will keep on with the Carnitine for the nex couple of weeks and see if it has any effect on me!
I know that I eat in general much more than I used to when i was smoking but Im doing so much excercise that it shoudl be having some effect.
I'm getting worried that I will not meet my goal by the end of July!