Last night I ended up throwing and up and having diarrhea all at the same time.
It was pure hell for several hours.
It wasn't a bug, it wasn't food poisoning, (and thanks Dangermouse) it wasn't me trying to be thing.
No it was the combination of:
4000 mg of Vitamin C
A Berocca
Two Ibuprofen with Codeine
1 Long lasting Sudafed and
Magnesium
It sounded like a good idea at the time I swear!
Oh and I had eaten a huge bag of nuts when I know nuts give me stomach cramps!
I have had some sinus congestion for a week and a half, and was using one of those nasal sprays for more than a week and I decided I needed to stop before I became addicted to them again.
So in the space of about 30 minutes I had all of that.
Bad move!
Apparently too much Vitamin C will give you the runs and well the rest just exacerbated my already upset stomach.
Touch Wood I feel much better today, although I am exhausted from a restless night of almost sleep.
I also think the week's stressful events at work made my body say enough is enough and I do keep my stress in two places, my neck and my stomach.
Anyway I am taking it relatively easy today and only doing some small bits and pieces and them heading to friends for dinner.
Let's keep my pinkies crossed that my stomach behaves!Labels: sick