Online Therapy Better for Anxiety and Depression

A study in Australia has found that an Online Program for Anxiety, Depression and other Mental illnesses has more success than the traditional face to face psychatry.

It sounds like a good idea really, it's self paced, you can review where you are up to, revisit stuff that you need to and do it in your own time.

I'm sure if someone was needing help for an issue both a face to face and an online service would be perfect!